Perfect for people who can't swallow pills - or who don't want to swallow any more pills! Because it is a
liquid it is absorbed even faster that the capsule form. Regular magnesium doesn't dissolve in water - so you can't
just open a capsule and mix with water. You pay more than double the price, but this 16 oz. bottle goes far and the
rasberry-lemon flavor is delicious! They make a children's version of this, but it is the same price for a bottle that
is half the size, just a different flavor.